Mental health is a journey. Just like our physical health, it’s something we have to practice, exercise, and work on. Day by day, little by little, as we partner with God and use the tools He’s provided, we can experience a lifestyle of mental health.

In this session, we’ll discover that where the Holy Spirit is, there is freedom. He wants to come and be our guide, counselor, and comforter. He wants to empower us to live a life of victory.

God is good, Jesus has forgiven you, you are loved, and everything is possible – which means in Jesus, mental health is possible for you.